Community Events


Now that I have your attention:)

I’m needing 5 or more volunteers that would like to be in my fitness video (to be published on my website) no camera shy people apply.

It will consist of five simple functional moves using dumbbells to demonstrate how easy strength training can be.

For your time, you will receive a special discounted offer to:

Karmuh Kitchen

Our new healthy eating establishment in RSM.

If you’re interested, taping will be on Thursday, July 13th  around 6:00 p.m. Taping will be done at Central Park, near the Soccer Arena,   I will send you a private video demonstrating the easy functional moves on FB. You can RSVP on FB as well. It will be fun!

Thank you.,


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